Rekindling connection – to self, one another and the living world

Lu Olden – integral coach | facilitator | ecological practitioner

For those who sense there is another way of living, working and relating

Often, those who arrive here have discovered that the moments they feel most alive are surprisingly simple: standing barefoot outdoors,
watching a storm roll in, laughing with a loved one, noticing birdsong, sharing a home-cooked meal.

They’ve also noticed that those moments are becoming harder to find.

Over time, I've noticed that many of the people I work with ...

tend to give more than they receive

are starting to question what feels familiar

sense that something is ready to shift

are ready to explore what that might be.

If this sounds like you … Welcome.

As you explore these pages, you'll discover more about my work and the path that brought me here.

Put simply, my love language is time.

And my purpose? Authentic connection.

My hope is that you’ll find both in this practice.

Client stories

“I highly recommend Lu to anyone seeking compassionate, effective, and insightful support in their life. From the very first session, she created a safe and comfortable space for me to explore my thoughts and feelings, and provided me with valuable tools and techniques to help manage these in more challenging times. Her natural understanding of the human psyche, combined with her warm and empathetic nature, helped me to gain new insights and perspectives that have allowed me to make significant progress in my life. Working with Lu has truly been a life-changing experience, and I am deeply grateful for her guidance and support.”

– Nikki, UK

“I had the great fortune to take six coaching sessions with Lu. Her coaching, her compassion and her wisdom saw me through a difficult transition. Her intuitive approach, brought along with the tenets of her practice, has empowered me to make decisions and take actions that are aligned with my priorities and my values. She is like a breath of fresh air and I would highly recommend her assistance with any knotty issue arising in your life.” 

– Christy, SA

“My husband and I started working with Lu in September 2022. We had recently become parents, moved continents and settled into new work environments. Lu exhibits a unique sense of perspective. She listens attentively and, through her questions, is able to support you in quickly getting to the crux of a situation. Lu has been a vital resource in our family and we are excited to continue building our relationship and working towards our goals.”

– Elzahn, SA